Services & Techniques
Chiropractic Adjustments
At Kozik Chiropractic, we specialize in providing exceptional chiropractic care to help restore and optimize the health and well-being of our patients. Utilizing the latest techniques and state-of-the-art equipment, Dr. John J Kozik delivers gentle and effective chiropractic adjustments tailored to each individual's needs.
Spinal Manipulation
Our primary focus is on spinal manipulation, a technique that involves applying controlled force to specific areas of the spine to address misalignments and promote proper alignment. By correcting spinal irregularities, chiropractic adjustments can alleviate pain, improve mobility, and enhance overall health.
Extremity Adjustments
In addition to spinal adjustments, we also offer extremity adjustments for conditions affecting the joints of the arms, legs, hands, and feet. Through skillful manipulation, we can restore proper joint function, relieve pain, and aid in the healing process.
Massage Therapy
Complementing our chiropractic services, we provide rejuvenating massage therapy sessions to further enhance your healing experience. Our licensed massage therapists are trained in various techniques, including:
- Swedish Massage: Promotes relaxation, improves circulation, and reduces muscle tension.
- Deep Tissue Massage: Targets deeper layers of muscle and connective tissue to alleviate chronic pain and reduce muscle stiffness.
- Sports Massage: Aids in injury prevention, improves athletic performance, and speeds up muscle recovery.
- Trigger Point Therapy: Relieves tightness and pain in specific trigger points within muscles.
Nutritional Counseling
To support your overall health and wellness goals, we offer tailored nutritional counseling services. Our knowledgeable team will assess your dietary habits, lifestyle, and specific needs to create a personalized nutrition plan that promotes optimal health and vitality.
Additional Services
In addition to our core chiropractic care, massage therapy, and nutritional counseling, we provide a range of supplementary services to address various aspects of your well-being:
Physical Therapy
Our skilled physical therapists utilize therapeutic exercises, stretches, and other modalities to restore function, improve mobility, and aid in injury rehabilitation.
Posture Correction
Improper posture can lead to numerous musculoskeletal problems. Our team can assess your posture and provide corrective strategies to alleviate discomfort and improve your overall posture.
Electrotherapy
Electrotherapy involves the use of electrical impulses to target and relieve pain, reduce inflammation, and promote tissue healing. It can be utilized as a standalone treatment or in conjunction with other modalities.
Therapeutic Exercises
We prescribe specific exercises and stretches to enhance strength, flexibility, and mobility. These therapeutic exercises can be performed both at our clinic and in the comfort of your own home, helping you maintain your progress between visits.
Lifestyle and Ergonomic Advice
Our team is dedicated to empowering you with the knowledge and strategies to make healthy lifestyle choices and optimize your work or home environment for better ergonomics. We provide guidance on ergonomics, postural habits, and stress management techniques.
Contact Us Today
At Kozik Chiropractic, we prioritize your health and well-being. With our comprehensive approach to care, we aim to provide you with the tools and treatments necessary to achieve long-lasting results. Contact us today to schedule an appointment or learn more about our services.
